Woytec Kosa 33:00 row
7,449
Meters
33:00.8
Time
2:12.9
Pace
448
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 118 |
March 22, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.8 | 7,449 | 2:12.9 | 149 | 812 | 448 | 19 | 145 |
| 8:00.0 | 1,760 | 2:16.3 | 138 | 775 | 104 | 18 | 137 |
| 16:00.0 | 1,848 | 2:09.8 | 160 | 849 | 113 | 19 | 142 |
| 24:00.0 | 1,817 | 2:12.0 | 152 | 822 | 110 | 20 | 148 |
| 32:00.0 | 1,826 | 2:11.4 | 154 | 830 | 110 | 20 | 149 |
| 33:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 18 | 147 |
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Workout Graph
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