Woytec Kosa 8000m row
8,000
Meters
35:46.1
Time
2:14.1
Pace
486
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 649 |
| Drag Factor | 129 |
April 13, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.1 | 8,000 | 2:14.1 | 145 | 799 | 18 | 139 |
| 8:05.4 | 1,600 | 2:31.6 | 100 | 645 | 16 | 128 |
| 6:56.6 | 3,200 | 2:10.1 | 159 | 845 | 18 | 137 |
| 7:07.5 | 4,800 | 2:13.5 | 147 | 805 | 18 | 136 |
| 6:52.5 | 6,400 | 2:08.9 | 163 | 862 | 20 | 145 |
| 6:44.1 | 8,000 | 2:06.2 | 174 | 898 | 20 | 152 |
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Workout Graph
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