Woytec Kosa 2:20 row
513
Meters
2:20.0
Time
2:16.4
Pace
28
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 99 |
November 22, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 513 | 2:16.4 | 138 | 774 | 19 | 110 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 18 | 100 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 18 | 114 |
| 2:20.0 | 79 | 2:06.5 | 173 | 893 | 21 | 116 |
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Workout Graph
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