Woytec Kosa 30:00 row
6,270
Meters
30:00.0
Time
2:23.5
Pace
375
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 485 |
| Drag Factor | 122 |
May 29, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,270 | 2:23.5 | 118 | 707 | 16 | 134 |
| 6:00.0 | 985 | 3:02.7 | 57 | 497 | 13 | 122 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 657 | 15 | 133 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 17 | 137 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 18 | 139 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 18 | 141 |
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Workout Graph
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