Woytec Kosa 10:05 row
2,253
Meters
10:05.7
Time
2:14.4
Pace
133
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 102 |
April 28, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,253 | 2:14.4 | 144 | 795 | 19 | 138 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 126 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 | 145 |
| 10:05.0 | 19 | 2:11.5 | 154 | 828 | 0 | 143 |
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Workout Graph
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