Woytec Kosa 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 106 |
January 29, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 20 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 18 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 19 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 21 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 21 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 23 |
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Workout Graph
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