Woytec Kosa 40:00 row
8,632
Meters
40:00.0
Time
2:19.0
Pace
509
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 93 |
February 20, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,632 | 2:19.0 | 130 | 748 | 21 | 129 |
| 8:00.0 | 1,588 | 2:31.1 | 101 | 648 | 17 | 114 |
| 16:00.0 | 1,773 | 2:15.3 | 141 | 785 | 21 | 124 |
| 24:00.0 | 1,830 | 2:11.1 | 155 | 834 | 22 | 138 |
| 32:00.0 | 1,629 | 2:27.3 | 109 | 676 | 21 | 132 |
| 40:00.0 | 1,812 | 2:12.4 | 151 | 818 | 24 | 141 |
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Workout Graph
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