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Carnot Yoann v10c/0:30r...27 BikeErg

7,109

Meters

12:52.9

Time

1:48.7

Pace

270

Calories

Rest Distance6,018
Rest Time17:00.0
Overall Distance13,127
Overall Time29:52.9
Average Watts272
Calories Per Hour1257
RPM66
Revolution Count852
Drag Factor207

October 14, 2025 18:28:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:52.9 7,109 1:48.7 272 1257 66
0:28.3 257 1:50.1 262 1272 66
r: 0:30 221
0:30.7 274 1:52.0 249 1172 64
r: 0:30 204
0:30.3 273 1:50.9 256 1188 65
r: 0:30 201
0:28.6 264 1:48.3 275 1258 65
r: 0:30 205
0:29.8 269 1:50.7 257 1208 65
r: 0:30 132
0:27.6 260 1:46.1 293 1304 65
r: 0:30 187
0:28.2 262 1:47.6 281 1276 66
r: 0:30 196
0:27.4 258 1:46.2 292 1313 66
r: 0:30 178
0:27.7 259 1:46.9 286 1299 67
r: 0:30 196
0:28.1 261 1:47.6 280 1281 66
r: 0:30 180
0:28.5 263 1:48.3 275 1263 65
r: 0:30 197
0:28.2 262 1:47.6 281 1276 66
r: 0:30 188
0:28.6 264 1:48.3 275 1258 65
r: 0:30 175
0:27.8 260 1:46.9 286 1294 67
r: 0:30 182
0:26.8 256 1:44.6 305 1343 67
r: 0:30 167
0:27.9 260 1:47.3 283 1290 64
r: 0:30 178
0:27.4 259 1:45.7 296 1313 66
r: 0:30 169
0:27.8 259 1:47.3 283 1294 65
r: 0:30 175
0:28.2 262 1:47.6 281 1276 66
r: 0:30 109
0:27.2 256 1:46.2 292 1323 66
r: 4:00 1,525
0:27.1 256 1:45.8 295 1328 67
r: 0:30 178
0:28.2 261 1:48.0 277 1276 66
r: 0:30 169
0:27.8 261 1:46.5 290 1294 65
r: 0:30 157
0:26.6 254 1:44.7 305 1353 65
r: 0:30 166
0:26.6 254 1:44.7 305 1353 68
r: 0:30 172
0:25.2 245 1:42.8 322 1428 69
r: 0:30 169
0:46.6 340 2:17.0 136 772 71
r: 0:30 42
r6,018

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