John Matson 10000m row
10,000
Meters
38:42.2
Time
1:56.1
Pace
687
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 221 |
April 23, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.2 | 10,000 | 1:56.1 | 224 | 1065 | 687 | 24 |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1075 | 138 | 24 |
| 7:39.3 | 4,000 | 1:54.8 | 231 | 1089 | 139 | 25 |
| 7:42.5 | 6,000 | 1:55.6 | 226 | 1074 | 138 | 25 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 25 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1030 | 135 | 25 |
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Workout Graph
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