ALTAN KIR 17:13 row
3,010m
Meters
17:13.3
Time
2:51.6
Pace
154
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 135 |
February 28, 2021 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.3 | 3,010m | 2:51.6 | 69 | 538 | 23 | 125 |
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 23 | 118 |
| 11:18.6 | 1,000m | 2:51.3 | 70 | 539 | 24 | 116 |
| 16:47.5 | 1,000m | 2:44.4 | 79 | 570 | 25 | 133 |
| 16:52.0 | 10m | 3:45.0 | 31 | 405 | 134 |
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Workout Graph
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