ALTAN KIR 5000m row
5,000m
Meters
33:50.6
Time
3:23.0
Pace
250
Calories
92
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 134 |
March 03, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.6 | 5,000m | 3:23.0 | 42 | 443 | 21 | 92 |
| 6:51.9 | 1,000m | 3:25.9 | 40 | 437 | 21 | 90 |
| 6:40.7 | 2,000m | 3:20.3 | 44 | 449 | 21 | 93 |
| 6:45.9 | 3,000m | 3:22.9 | 42 | 444 | 21 | 92 |
| 6:43.3 | 4,000m | 3:21.6 | 43 | 446 | 21 | 95 |
| 6:48.7 | 5,000m | 3:24.3 | 41 | 441 | 21 | 94 |
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Workout Graph
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