Lauren Rush 4:00 row
740m
Meters
4:00.0
Time
2:42.1
Pace
37
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 121 |
February 24, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 25 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 24 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
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