Lauren Rush 5000m row
5,000
Meters
26:58.5
Time
2:41.8
Pace
271
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 511 |
| Drag Factor | 114 |
March 07, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:58.5 | 5,000 | 2:41.8 | 83 | 602 | 271 | 18 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 643 | 54 | 20 |
| 5:18.0 | 2,000 | 2:39.0 | 87 | 622 | 55 | 19 |
| 6:10.2 | 3,000 | 3:05.1 | 55 | 534 | 55 | 16 |
| 5:20.5 | 4,000 | 2:40.2 | 85 | 606 | 54 | 19 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 619 | 53 | 21 |
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Workout Graph
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