Lauren Rush 5000m row
5,000m
Meters
26:28.7
Time
2:38.8
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 110 |
March 20, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.7 | 5,000m | 2:38.8 | 87 | 600 | 19 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 19 |
| 5:13.3 | 2,000m | 2:36.6 | 91 | 613 | 19 |
| 5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 20 |
| 5:23.9 | 4,000m | 2:41.9 | 82 | 583 | 20 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 20 |
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Workout Graph
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