Lauren Rush 5000m row
5,000m
Meters
25:52.6
Time
2:35.2
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 106 |
April 11, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.6 | 5,000m | 2:35.2 | 94 | 621 | 20 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 20 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 20 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 21 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 21 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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