Lauren Rush 5000m row
5,000
Meters
27:03.1
Time
2:42.3
Pace
263
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 106 |
May 02, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:03.1 | 5,000 | 2:42.3 | 82 | 583 | 263 | 19 |
| 5:30.4 | 1,000 | 2:45.2 | 78 | 566 | 52 | 20 |
| 5:22.4 | 2,000 | 2:41.2 | 84 | 580 | 52 | 20 |
| 5:50.6 | 3,000 | 2:55.3 | 65 | 533 | 52 | 18 |
| 5:13.8 | 4,000 | 2:36.9 | 91 | 608 | 53 | 20 |
| 5:05.9 | 5,000 | 2:32.9 | 98 | 635 | 54 | 21 |
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Workout Graph
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