Lauren Rush 5:12 row
1,018m
Meters
5:12.1
Time
2:33.2
Pace
55
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 20 |
Stroke Count | 106 |
Drag Factor | 108 |
February 15, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.1 | 1,018m | 2:33.2 | 97 | 634 | 20 |
4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 21 |
5:04.0 | 18m | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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