Lauren Rush 15:45 row
3,008
Meters
15:45.1
Time
2:37.0
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 106 |
April 16, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.1 | 3,008 | 2:37.0 | 90 | 610 | 158 | 21 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 21 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 22 |
| 15:45.1 | 141 | 2:39.9 | 86 | 594 | 7 | 21 |
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Workout Graph
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