Lauren Rush 3x2000m/2:00r row
6,000m
Meters
31:21.6
Time
2:36.8
Pace
319
Calories
Rest Distance | 26m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,026m |
Overall Time | 37:21.6 |
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 19 |
Stroke Count | 600 |
Drag Factor | 114 |
August 09, 2022 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:21.6 | 6,000m | 2:36.8 | 91 | 612 | 19 | |
10:35.7 | 2,000m | 2:38.9 | 87 | 600 | 19 | |
10:22.8 | 2,000m | 2:35.7 | 93 | 619 | 19 | |
10:23.1 | 2,000m | 2:35.7 | 93 | 618 | 19 | |
r26m |
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Workout Graph
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