Lauren Rush 2:40 row

536m

Meters

2:40.9

Time

2:30.0

Pace

29

Calories

Average Watts104
Calories Per Hour656
Stroke Rate19
Stroke Count52
Drag Factor115

August 17, 2022 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.9 536m 2:30.0 104 656 19
2:40.9 537m 2:29.8 104 658 19

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Workout Graph

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