Lauren Rush 1x1250m/1:15r row
1,250m
Meters
6:55.5
Time
2:46.2
Pace
67
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,266m |
| Overall Time | 8:10.5 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 115 |
August 22, 2022 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.5 | 1,250m | 2:46.2 | 76 | 562 | 18 | |
| 6:55.5 | 1,250m | 2:46.2 | 76 | 562 | 18 | |
| r16m |
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Workout Graph
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