Lauren Rush 3:15 row
511m
Meters
3:15.9
Time
3:11.6
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 115 |
September 05, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.9 | 511m | 3:11.6 | 50 | 471 | 18 |
| 0:51.1 | 511m | 0:50.0 | 2800 | 9936 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.