Lauren Rush 2:54 row
535m
Meters
2:54.8
Time
2:43.3
Pace
28
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 118 |
September 28, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 535m | 2:43.3 | 80 | 576 | 20 |
| 0:53.6 | 535m | 0:50.0 | 2784 | 9882 | 20 |
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