Lauren Rush 12:00 row

2,517m

Meters

12:00.7

Time

2:23.1

Pace

141

Calories

Average Watts119
Calories Per Hour710
Stroke Rate20
Stroke Count243
Drag Factor142

December 04, 2022 09:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.7 2,517m 2:23.1 119 710 20
5:00.0 1,020m 2:27.0 110 678 20
10:00.0 1,074m 2:19.6 128 742 20
12:00.7 423m 2:22.6 121 714 20

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Workout Graph

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