devon macs v500m/1:00r...6 row
1,750
Meters
6:26.8
Time
1:50.5
Pace
126
Calories
154
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,823 |
| Overall Time | 11:26.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 120 |
April 28, 2021 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:26.8 | 1,750 | 1:50.5 | 259 | 1192 | 27 | 154 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 25 | 146 | |
| r: 1:00 | 14 | ||||||
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 27 | 148 | |
| r: 1:00 | 16 | ||||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 27 | 154 | |
| r: 1:00 | 13 | ||||||
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 27 | 157 | |
| r: 1:00 | 15 | ||||||
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 27 | 159 | |
| r: 1:00 | 15 | ||||||
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 27 | 161 | |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.