devon macs v500m/1:00r...6 row
1,750
Meters
6:26.6
Time
1:50.4
Pace
126
Calories
153
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,825 |
| Overall Time | 11:26.6 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 121 |
May 06, 2021 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:26.6 | 1,750 | 1:50.4 | 260 | 1193 | 27 | 153 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 24 | 144 | |
| r: 1:00 | 13 | ||||||
| 0:54.3 | 250 | 1:48.6 | 273 | 1240 | 27 | 149 | |
| r: 1:00 | 15 | ||||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 27 | 152 | |
| r: 1:00 | 19 | ||||||
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 27 | 157 | |
| r: 1:00 | 13 | ||||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 27 | 156 | |
| r: 1:00 | 15 | ||||||
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 27 | 158 | |
| r75 |
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Workout Graph
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