Moraes Arnaud 20:09 SkiErg
3,429
Meters
20:09.0
Time
2:56.2
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 40 |
| Stroke Count | 818 |
| Drag Factor | 113 |
May 04, 2025 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 3,429 | 2:56.2 | 64 | 515 | 173 | 40 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 35 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 43 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 38 |
| 20:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 46 |
| 20:09.0 | 20 | 3:45.0 | 31 | 400 | 1 | 27 |
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Workout Graph
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