Moraes Arnaud 30:06 row
5,793m
Meters
30:06.2
Time
2:35.8
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Drag Factor | 158 |
February 28, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,793m | 2:35.8 | 92 | 617 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 30:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |