Moraes Arnaud 1:00:07 row
11,318
Meters
1:00:07.4
Time
2:39.3
Pace
596
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
March 04, 2019 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 11,318 | 2:39.3 | 86 | 597 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 25 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 26 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 25 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 55:00.0 | 864 | 2:53.6 | 67 | 530 | 25 |
| 1:00:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 1:00:07.4 | 20 | 3:05.0 | 55 | 490 | 8 |