Moraes Arnaud 40:05 row
7,854m
Meters
40:05.7
Time
2:33.1
Pace
421
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
March 14, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 7,854m | 2:33.1 | 97 | 635 | 27 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 40:05.7 | 13m | 3:39.2 | 33 | 414 |