Moraes Arnaud 40:05 row
7,854
Meters
40:05.7
Time
2:33.1
Pace
421
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
March 14, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.7 | 7,854 | 2:33.1 | 97 | 635 | 421 | 27 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 27 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 27 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 40:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |