Moraes Arnaud 1:00:07 row
11,033m
Meters
1:00:07.6
Time
2:43.4
Pace
569
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
March 18, 2019 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 11,033m | 2:43.4 | 80 | 575 | 25 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 1:00:07.6 | 17m | 3:43.5 | 31 | 407 | 8 |