Moraes Arnaud 20:06 row
3,667m
Meters
20:06.6
Time
2:44.5
Pace
188
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
May 27, 2019 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,667m | 2:44.5 | 79 | 570 | 25 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 20:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |