Moraes Arnaud 20:08 row
3,969m
Meters
20:08.0
Time
2:32.1
Pace
213
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Drag Factor | 159 |
October 04, 2019 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,969m | 2:32.1 | 99 | 641 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 20:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |