Moraes Arnaud 30:06 row
5,820
Meters
30:06.0
Time
2:35.1
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
October 21, 2019 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,820 | 2:35.1 | 94 | 622 | 309 | 26 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 27 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |