Moraes Arnaud 20:07 row
3,896m
Meters
20:07.9
Time
2:35.0
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
December 31, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,896m | 2:35.0 | 94 | 623 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 20:07.9 | 21m | 3:08.0 | 53 | 481 | 8 |