Moraes Arnaud 20:07 row
3,896
Meters
20:07.9
Time
2:35.0
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
December 31, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 3,896 | 2:35.0 | 94 | 616 | 207 | 26 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 26 |
| 20:07.9 | 21 | 3:08.0 | 53 | 455 | 1 | 8 |