Moraes Arnaud 1:00:23 row
11,364m
Meters
1:00:23.0
Time
2:39.4
Pace
596
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
January 10, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.0 | 11,364m | 2:39.4 | 86 | 597 | 27 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 55:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 1:00:23.0 | 69m | 2:46.6 | 76 | 560 | 23 |