Moraes Arnaud 20:25 row
3,820m
Meters
20:25.9
Time
2:40.4
Pace
199
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
January 11, 2020 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.9 | 3,820m | 2:40.4 | 85 | 591 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 20:25.9 | 74m | 2:55.0 | 65 | 524 | 21 |