Moraes Arnaud 20:25 row
3,820
Meters
20:25.9
Time
2:40.4
Pace
199
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
January 11, 2020 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.9 | 3,820 | 2:40.4 | 85 | 584 | 199 | 27 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 29 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 27 |
| 20:25.9 | 74 | 2:55.0 | 65 | 416 | 3 | 21 |