Moraes Arnaud 47:50 row
7,942
Meters
47:50.1
Time
3:00.6
Pace
398
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
January 12, 2020 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:50.1 | 7,942 | 3:00.6 | 59 | 499 | 398 | 26 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 27 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 27 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 27 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 27 |
| 30:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 27 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 27 |
| 40:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 27 |
| 45:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 27 |
| 47:50.1 | 469 | 3:01.3 | 59 | 486 | 23 | 26 |