Moraes Arnaud 20:08 row
3,795m
Meters
20:08.5
Time
2:39.2
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
January 17, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 3,795m | 2:39.2 | 87 | 598 | 28 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 20:08.5 | 23m | 3:04.7 | 55 | 490 | 14 |