Moraes Arnaud 1:01:28 row
11,434m
Meters
1:01:28.7
Time
2:41.3
Pace
596
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
January 22, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.7 | 11,434m | 2:41.3 | 83 | 587 | 27 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 1:01:28.7 | 320m | 2:18.5 | 131 | 752 | 29 |