Moraes Arnaud 30:08 row
6,637
Meters
30:08.1
Time
2:16.2
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
January 26, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,637 | 2:16.2 | 138 | 772 | 388 | 30 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 31 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 30:08.1 | 26 | 2:35.7 | 93 | 444 | 1 | 15 |