Moraes Arnaud 33:12 row
7,040m
Meters
33:12.7
Time
2:21.5
Pace
398
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
January 29, 2020 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.7 | 7,040m | 2:21.5 | 123 | 724 | 30 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 33:12.7 | 644m | 2:29.6 | 105 | 659 | 29 |