Moraes Arnaud 33:12 row
7,040
Meters
33:12.7
Time
2:21.5
Pace
398
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
January 29, 2020 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.7 | 7,040 | 2:21.5 | 123 | 719 | 398 | 30 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 720 | 60 | 30 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 33:12.7 | 644 | 2:29.6 | 105 | 653 | 35 | 29 |