Moraes Arnaud 20:07 row
3,918m
Meters
20:07.3
Time
2:34.0
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
January 30, 2020 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,918m | 2:34.0 | 96 | 629 | 29 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 20:07.3 | 19m | 3:12.1 | 49 | 469 | 8 |