Moraes Arnaud 20:43 row
3,864m
Meters
20:43.2
Time
2:40.8
Pace
201
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
January 31, 2020 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.2 | 3,864m | 2:40.8 | 84 | 589 | 28 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 20:43.2 | 139m | 2:35.3 | 93 | 621 | 28 |