Moraes Arnaud 10:07 row
2,203m
Meters
10:07.6
Time
2:17.9
Pace
127
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
February 10, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,203m | 2:17.9 | 133 | 759 | 30 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 10:07.6 | 21m | 3:00.9 | 59 | 503 | 9 |