Moraes Arnaud 30:09 row
5,947m
Meters
30:09.2
Time
2:32.1
Pace
319
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 28 |
Drag Factor | 94 |
February 17, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:09.2 | 5,947m | 2:32.1 | 99 | 642 | 28 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
15:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
20:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
25:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
30:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
30:09.2 | 26m | 2:56.9 | 63 | 517 | 13 |