Moraes Arnaud 30:07 row
5,787m
Meters
30:07.6
Time
2:36.1
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
February 24, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,787m | 2:36.1 | 92 | 616 | 27 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 30:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |