Moraes Arnaud 30:09 row
5,702m
Meters
30:09.0
Time
2:38.6
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
February 26, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 5,702m | 2:38.6 | 88 | 601 | 27 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 30:09.0 | 25m | 3:00.0 | 60 | 506 | 13 |