Moraes Arnaud 11:18 row
1,979
Meters
11:18.6
Time
2:51.4
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
March 03, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.6 | 1,979 | 2:51.4 | 69 | 530 | 100 | 26 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 11:18.6 | 223 | 2:56.2 | 64 | 503 | 11 | 25 |