Moraes Arnaud 11:18 row
1,979m
Meters
11:18.6
Time
2:51.4
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
March 03, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.6 | 1,979m | 2:51.4 | 69 | 539 | 26 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 11:18.6 | 223m | 2:56.2 | 64 | 520 | 25 |