Moraes Arnaud 22:35 row
3,942
Meters
22:35.4
Time
2:51.9
Pace
199
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
March 05, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.4 | 3,942 | 2:51.9 | 69 | 528 | 199 | 26 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 26 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 27 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 26 |
| 22:35.4 | 444 | 2:55.0 | 65 | 509 | 22 | 25 |